After syncing your ReadiWatch, you may occasionally be prompted to answer a few quick questions about your most recent sleep period. This is part of a feature designed to improve the accuracy of your sleep data and ReadiScores.
While your ReadiWatch uses advanced sleep detection algorithms, no system is perfect, especially when it comes to distinguishing between real sleep and things like lying still, watching TV, or light movement during rest. When the system detects a sleep period but isn't fully confident about when it started or ended, you may be asked to confirm or clarify.
By choosing from a set of likely options or making a quick adjustment, you’re helping ensure your sleep data and your ReadiScore are as accurate and personalized as possible.
Example
Detected Sleep:
The system has identified these sleep periods but needs confirmation on specific times and segments.
User Review Questions:
The user is asked a few brief questions to verify or adjust the detected sleep data.
Final Saved Sleep
Based on the user's responses:
They confirmed that their sleep began at 4:45 PM on Sunday, April 6.
They chose to remove the morning nap on Monday, April 7.
They confirmed that the afternoon nap on Monday, April 7 should be included.