To provide accurate and consistent ReadiScore forecasts, even when sleep data is not directly recorded through a sleep tracking device, it is essential to complete your Personal Stats in the ReadiOne application.
Your Personal Stats are used to assign you to a clustered sleep profile, which allows us to estimate your ReadiScores based on typical sleep and fatigue patterns observed in similar individuals.
Navigate to the Settings page by tapping the Settings ⚙️ icon from the main page.
Tap on the
Personal Statsoption.At the top of the screen, choose your preferred unit system:
Metric (centimeters and kilograms)
Imperial (feet/inches and pounds)
Tap on the yellow values to the right of each stat to select a new value.
Tap on the
SAVEbutton.